Pretty You London Blog — self love

HOW TO UNWIND & RELAX AFTER A STRESSFUL DAY

As it is stress awareness week we thought it was a great time for us to talk about what we do to help us relax and unwind after a stressful day. It may be helpful to let you know our favourite way to deal with stress in the moment, it is with the 5 by 5 rule - If it is not going to matter in 5 years, don't spend more than 5 minutes upset by it. While this may not help all of the time it definitely helps to put some things in perspective for us. Onto the ways that we...

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