Pretty You London Blog — menopause myths

  Today is World Menopause Day.  Menopause comes with its unique challenges and transformations, but it's also a time when women can draw upon their inner strength and wisdom. To celebrate today, we've compiled a list of inspiring quotes from women about menopause. These quotes reflect the resilience, wisdom, and humour that women bring to this important life transition. "Menopause is not an ending; it's the beginning of the best chapter in your life." — Unknown This quote reminds us that menopause is not the end of vitality, but rather the start of a new, exciting phase of life. Embracing...

Menopause is often shrouded in myths and misconceptions. It's a natural process in a woman’s life that is rife with misunderstandings, stereotypes, and misinformation. In this blog, we'll unravel some of the most common myths surrounding menopause and provide you with a clearer understanding of this important phase. Myth #1: Menopause Happens Suddenly One of the most common misconceptions about menopause is that it occurs suddenly. In reality, menopause is a gradual process that can span several years. It begins with perimenopause, which can start in the late 30s or early 40s, and can last for a decade before menopause...